Showing posts with label Acerola. Show all posts
Showing posts with label Acerola. Show all posts

Friday, October 24, 2014

Acerola a Berry with a Healing Punch

fruits food fo heal

Healing power :

Strengthen the immune system
Speed wound healing
Prevent heart disease
Protect against cancer

Never heard of acerola? That's no surprise, this small, red, cherry like fruit, which is native to the West Indies and now grown primarily in Puerto Rico and other Caribbean islands, is harder to find in the United States than a can of beef stew in a vegetarian's pantry.

That's unfortunate, because acerola happens to be the richest natural source of vitamin C in the world. This means that this fruit can benefit the body in a variety of ways, from fortifying the immune system to helping prevent age related conditions like heart disease and cancer.